Meet our new intern

Do you have a friend or family member who would benefit from seeing a naturopath but has limited funds? Now is the perfect opportunity to become a patient and get an individualized plan.

Francesca is joining our clinic this week for the next couple months to complete her naturopathic studies.

Her super powers: She’s a brilliant mom of 3 and has a special interest in fertility, pregnancy and babies. 

Francesca will be supervised by one of the naturopathic doctors at Rooted, so your friend or family member has the benefit of 2 people working on their plan.

Costs are reduced:

  • First Visit $60
  • Follow ups or Acupuncture $30

Contact the clinic or simply book online under “Student Intern”

See you soon!

Mom & Baby Classes

I’m taking a great class with Jillian called The Fourth Trimester Class with Kathy from the Serenity Birth Studio. It’s worth the drive from Barrie, Orillia or wherever you and your baby live in Simcoe County.

My class has 12 other moms and babies. We cover all topics from our birth story to breastfeeding to getting enough sleep.

It’s a great opportunity to get out of the house and bond over the joys and stressors of motherhood. I highly recommend her classes.

http://www.serenitybirthstudio.ca/

 

Book Review – Tips for “colicky babies”

A friend recently recommended The Happiest Baby on the Block by Harvey Karp MD. Harvey has a 5 step technique for soothing infants especially in the 4th Trimester. He believes babies come out early and the first 3 months of life, they need the calming reflex stimulated. I watched the DVD which I rented from the local library. It was a quick video with tips that can be used by new parents immediately. The visual helped drive the points home.

His steps are:

  1. Swaddle
  2. Side lying
  3. Shhh
  4. Swaying
  5. Sucking
I highly recommend pregnant parents and new parents to check out this book and DVD. If you’ve tried these techniques and your baby is still fussy, please contact your health care provider or book an appointment with myself for a well-baby check and we will look at their digestion and overall health.  http://www.happiestbaby.com/