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Rooted

Rooted

A Grounded Approach to Natural Health

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Anxiety

Anxiety can vary in severity from mildly annoying to debilitating. Someone recently said to me “Everyone has distressing thoughts — anxious people just can’t let them go.” That’s really the key feature of anxiety. Worry and fear are sustained long after most people’s thoughts would have moved on. This obsession with specific thoughts is what’s abnormal, not the thoughts themselves.

Some of the following symptoms are present with anxiety:

  • Difficulty concentrating
  • Sleep disturbances
  • Fatigue
  • Muscle tension
  • Restlessness

Anxiety can be successfully treated naturally with:

  • Nutrition
  • Supplements
  • Intravenous vitamin therapy
  • Exercise
  • Acupuncture
  • Herbs
  • Counselling

Medication is also a consideration.  Your naturopathic doctor can help you decide if that is right for you.

To get started with Naturopathic Medicine book your assessment here or call 705-792-6717

Interested but not sure? Meet one of our doctors and have your questions answered by booking your free 15 min introduction here or by calling 705-792-6717

See also Depression.

 

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  • IV Nutrient Therapy
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  • Skin Care
  • Complex Chronic Disease
  • Digestive Health

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Naturopathic Doctors

  • Dr. Whitney Young ND
  • Dr. Katie Rothwell ND
  • Dr. Sarah Kiss ND
  • Dr. Morgan Ramsay ND
  • Dr. Liam LaTouche ND

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Contact Us

Phone: 705-792-6717

Fax: 866-735-8688

Email: info@rootedinhealth.ca

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Location

93 Bell Farm Road Unit 103
Barrie, Ontario Canada L4M 5G1