Mood Changes in Perimenopause: Why They Happen and What You Can Do
Perimenopause is often talked about in terms of hot flashes and irregular periods, but for many women, the most disruptive symptoms are emotional. You may feel more anxious, irritable, overwhelmed, tearful, emotionally reactive, or unlike yourself. Some women describe feeling suddenly “flat,” unmotivated, or unable to cope with stress the way they used to. Others […]
What Levels Require Iron IV?
And other questions answered at our next workshop We are absolutely thrilled by the number of calls and emails coming in about Iron Infusions in the past couple of weeks. It’s clear that this service is deeply needed in our community, and we’re grateful that so many of you are reaching out to learn more […]
Clinically Proven Ways to Manage Sugar Cravings
If your afternoons often come with an intense pull toward something sweet (even when you’re not truly hungry) you are not alone. Many people experience a predictable 2–4 PM craving window, and it’s not just about blood sugar. Often, it’s the brain’s reward system (specifically dopamine pathways) driving the urge for that “little pick-me-up.” As […]
Benefits of Long-Term Melatonin Use
I’ve been practicing going on 18 years this year and the information & hearsay on melatonin has changed over the years. I wanted to know if melatonin long term use was ok. We’ve been using it with kids to help with very difficult sleepers, for instance. Is it ok for grown-ups too, to use melatonin […]
Iron Infusions in Barrie
We are very excited to bring this much needed treatment to Barrie. Iron infusions in Barrie are an essential treatment for iron deficiency anemia. If you’ve been struggling with low energy, shortness of breath, or feeling faint, low iron could be a key factor. While oral iron supplements are often the first step, some people […]
We’re Hiring at Rooted
We’re Growing — and Looking for Amazing People to Join Our Team 💚 It’s been such a joy to watch Rooted Naturopathic Clinic & IV Lounge grow — thanks to all of you who’ve trusted us with your health and your families. As more people discover the benefits of naturopathic care and IV therapy, we’re […]
New IV Prices for IV Therapy Barrie
Introducing Our New IV Pricing, Iron IV Infusions & Pregnancy Support Bag We’re excited to share updates to our IV therapy Barrie offerings, including new IV pricing, the addition of Iron IV infusions, and our specially designed Pregnancy Support IV bag for moms-to-be. These updates make it easier than ever to choose the IV that fits your needs—whether you’re boosting energy, […]
Fevers in Children
🌡 Fever in Children: A Calm Parent’s Guide to What’s Normal, What’s Not, and How to Help Naturally By Dr. Yasmin Snippe, ND — Children & Family Naturopath If you’re a parent, you know the scene: It’s late. Your child feels warm.The thermometer flashes 38.5°C. Your heart skips a beat.💭 How high is too high?💭 […]
Rebel Metabolic
Stop Fighting Your Body — Start Working With It With This Weight-Loss Program You’ve probably been down this road before with a weight-loss program or two — the new plan, the fresh motivation, and the hope that this time will finally be different. And maybe it was… for a while. Until life crept in, motivation faded, and […]