A new study popped into my inbox this last week on how stress management can help improve thyroid outcomes in women with Hashimoto's Disease - and
You’re NOT Crazy…
"So I'm not crazy?!" Was the words of one of my patients. We had just gotten her blood work results back. It revealed a thyroid gland struggling
What’s in your lube?
Choosing a lubricant is tough. Most women just grab the first one they see and high-tail it out of the store. Because of course, loitering in the lube
Rooted’s Favourite Things – Holiday Gift Guide
Do you still have some Christmas shopping to do? Our team has put together some of our most loved items of 2017, so if you're still searching for that
What Are Thyroid Antibodies?
What Are Thyroid Antibodies? Unless you've been in a biology or immunology class recently, you may not be familiar with antibodies. Antibodies are a
How To Exercise For Your Thyroid
Is your current exercise routine sabotaging your thyroid health? If you have a thyroid condition, you may be experiencing one or more of the
Three reasons you still have symptoms on Synthroid
Synthroid (also know as levothyroxine) is a synthetic form of T4 and the most common medication prescribed for hypothyroidism. Unfortunately, many
Seven Signs This Common Condition Is Causing Your Thyroid Disorder
Hypothyroidism (or low thyroid function) is on the rise and affects 1 in 10 women in North America. The most common cause of hypothyroidism? You may
The 3 Thyroid Nutrients I Check In Every Single Patient
Today I want to share 3 specific nutrients that I make sure to check in every single thyroid patient I see. These nutrients tend to be chronically low