17% of new moms are suffering from postpartum anxiety versus only 5% who are suffering from postpartum depression. This is at an all-time high! So
Acupuncture improves your fertility
Acupuncture treatments are one of the biggest reasons women and men struggling to get pregnant come see us at Rooted for our Fertility Tranquility
Mommy Guilt & Judgement
Do you judge other moms? Do you feel judged too? Check out my latest video and then join me over at my private Facebook group, Guiltless Grace where
The Hating is Dissipating
My youngest daughter is enjoying her gymnastics class a lot. It’s a parent and tot class so each of the little ones has a parent with them to assist
All Hands Deck – Ask for Help
One of the biggest lessons I've learned being a solo parent is to be ok with asking for help. I can't do this alone. If I try, I will be too
What’s up with Bee Pollen?
Hey there, I've never taken bee pollen as a supplement however a number of patients have mentioned it over the years so I wanted to see what was up
Healthy Immune System for Kids
Hey there, Here's a quick video I did for you moms and dads out there who want to keep your kids as healthy as possible this winter. A few quick
3 Fertility Tracking Tools
We love to work with couples trying to start their family. Whether they are about the start tracking their cycles to start getting ready to try or
Little People, Big Eaters
How do we get our kids to love food and be healthy eaters for life? That's one of my personal missions and part of raising healthy, happy &