Banana Coconut Flour Muffins
adapted slightly from Tropical Traditions and borrowed from Rebekas Family Food Blog
Yield: 16 regular muffins
1 cup coconut flour (organic is best)
1/2 tsp. baking soda
1 tsp. baking powder
1/4 tsp. salt
4 Tbsp. melted coconut oil (OR 2 Tbsp. melted butter + 2 Tbsp. oil)
3/4 cup milk
3 Tbsp. honey
1 Tbsp. brown sugar
1 tsp. vanilla extract
2 ripe bananas, mashed
Preheat oven to 350°.
Sift the coconut flour, baking soda, baking powder, and salt together into a small bowl. Set aside.
In a medium sized bowl, beat eggs together. Add oil, milk, honey, sugar, and vanilla. Whisk together to blend.
Stir in coconut flour mixture and bananas until well blended. Batter will be thick. Divide batter among greased or paper-lined muffin tins.
Bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean.