My mood, hormone, and wellness journey has been going on for many years. Having suffered for years as a teenager I was determined to ensure that one day, I could help people who were feeling stuck and unwell physically and mentally like I was. Little did I know at the time, but Naturopathic Medicine would become the answer to many of my own struggles, and also allow me to pursue my mission to help other people.
My passion is to help women become healthier and feel better about themselves inside and out. There is no foundation or filter you can use to “fake” your health. To look and feel your best, you need to address the whole person (and this no temporary feat). Self-care becomes a lifestyle and my job is to teach you how to find this balance for yourself in a way that works for you.
At Rooted Naturopathic Clinic, I combine my clinical interests of working with mood and mental health, healthy hormone balance, and natural beauty & skin care. I use a variety of tools, including nutrition, meal planning, vitamins, IV therapy, acupuncture, and lifestyle counseling to support people on their journey to better health.
If you’re curious to learn more, feel free to book a complimentary consultation to learn more about this wonderful system of medicine.
Dr. Ashley Nelson is a licensed Naturopathic Doctor through the College of Naturopaths of Ontario (CONO). She has received a Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine, and an undergraduate degree in Science, Honours Biology from the University of Waterloo.
She has completed additional training in naturopathic therapeutics and prescribing, IV nutrient therapy, medical cognitive behavioural therapy, integrative psychiatry and natural depression treatments, advanced cosmetic acupuncture, and chemical peels/mechanical exfoliation.
Dr. Ashley offers different appointment types to address your needs. Click below on the type of appointment you’d like to get started with:
Not sure what’s right for you? Book a free 15-minute consultation with Dr. Ashley