40% of Canadians are below the "cut-off" according to Statistics Canada. But the "cut-off" is only 50nmol/L For optimal health you need to be
What Vitamins Can I Take With My Cancer Treatments?
When faced with Cancer and all the treatments you're doing you want to make good choices and there is so much information out there. What
Cancer Prevention: When to Get Your Behind Checked!
Colon cancer. A large part of cancer prevention is cancer screening so let’s talk about when and what you should be doing when the time comes to get
When do I need a Pap Test?
Pap tests are a super important part of a woman’s health screening. It’s a test that checks for changes in the cells of the cervix that indicate the
Can stress management improve your thyroid health?
A new study popped into my inbox this last week on how stress management can help improve thyroid outcomes in women with Hashimoto's Disease - and
Community Acupuncture in Barrie
What is Community Acupuncture? Community acupuncture has been a hit in many urban cities like Toronto and Vancouver for awhile now. It's Traditional