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Mood

You are here: Home / Archives for Mood

July 11, 2019 By Whitney Young, ND

Mommy Moods & Kids Long-Term Health

  1 in 5 people will experience mental illness in any given year in Canada. This is truly an epidemic. It doesn't only affect the person,

Filed Under: Children's Health, Mood Tagged With: anxiety, Barrie, barrie fertility clinic, Barrie Naturopath, children's health, depression, motherhood, pregnancy

June 21, 2019 By Whitney Young, ND

Making Moments Matter

I had a harder time with Father's Day than I expected. But actually it hit me a day later when I sat down with my counsellor. "How are you doing?"

Filed Under: Children's Health, Mood Tagged With: grief, loss, post-partum, widow

May 8, 2019 By Whitney Young, ND

Supermoms Throw Out the Rules

The biggest lesson I'm learning as a mom is to let go of the strict rules and how I "should" parent, or should do this or that. I'd ask everyone

Filed Under: Children's Health, Mood Tagged With: anxiety, children's health, motherhood, parenting, resilience

April 3, 2019 By Whitney Young, ND

Trust Your Mommy Gut

Your Mommy Gut. The little voice inside you or pit in your stomach that whispers, I want to do things differently. Have you ever had that feeling?

Filed Under: Children's Health, Mood Tagged With: anxiety, motherhood, naturopathic medicine, parenting, superbaby, superkid, supermom

May 8, 2018 By Whitney Young, ND

Car Crying – 3 Steps to Grieving While Driving

Ok, your first step is to actually park your car. I've mislead you a bit with my subtitle. It's true, I have driven while crying, that's not unheard

Filed Under: Local Services, Mood Tagged With: grief, motherhood

April 11, 2018 By Whitney Young, ND

Bubble-Wrapped Babies

17% of new moms are suffering from postpartum anxiety versus only 5% who are suffering from postpartum depression. This is at an all-time high! So

Filed Under: Children's Health, Mood, Pregnancy Tagged With: motherhood, parenting, postpartum anxiety, postpartum depression

December 4, 2017 By Whitney Young, ND

The Hating is Dissipating

My youngest daughter is enjoying her gymnastics class a lot. It’s a parent and tot class so each of the little ones has a parent with them to assist

Filed Under: Children's Health, Mood, Naturopathic Medicine Tagged With: Anger, depression, Hate, mood, motherhood, parenting, widow

November 20, 2017 By Whitney Young, ND

All Hands Deck – Ask for Help

One of the biggest lessons I've learned being a solo parent is to be ok with asking for help. I can't do this alone. If I try, I will be too

Filed Under: Children's Health, Mood Tagged With: motherhood, parenting, Self-esteem, self-help

April 25, 2017 By Whitney Young, ND

His Funeral was My Funeral

  His funeral was my funeral in more ways than one.  It was my funeral because it was the end of my life as I knew it. It was also a glimpse

Filed Under: Mood Tagged With: grief, love, motherhood, resilience

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