Shingles is awful. I haven't experienced it myself but I've heard it's one of the most painful things you can go through. Patients who I've seen, find
The Hating is Dissipating
My youngest daughter is enjoying her gymnastics class a lot. It’s a parent and tot class so each of the little ones has a parent with them to assist
What’s up with Bee Pollen?
Hey there, I've never taken bee pollen as a supplement however a number of patients have mentioned it over the years so I wanted to see what was up
How To Exercise For Your Thyroid
Is your current exercise routine sabotaging your thyroid health? If you have a thyroid condition, you may be experiencing one or more of the
Desiccated Thyroid: An Update
Updated March 2019 Recently I’ve been getting a ton of questions about desiccated thyroid from my thyroid patients and as Naturopathic Doctors have
Are Low Iron Levels Sabotaging Your Thyroid Hormones?
Iron Basics Low iron is one of the most common things I see in women who walk through my door. It's also one of the most common tests we run and we
Preventing Blood Clots with Herbs
PREVENTING BLOOD CLOTS NATURALLY I was recently asked by a patient if there was anything natural for preventing blood clots naturally while on a
Managing Menopause Naturally: Herbs and Hormones
I was working with a patient for many months. We were trying to get her night sweats under control so that she could sleep. The lack of sleep was
Well-Baby Visits
We love seeing healthy babies in our practice. We also see the sick ones but we more often than not are assessing a new baby. Here's what you can