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Wheat-Free

You are here: Home / Archives for Food and Recipes / Wheat-Free

May 10, 2018

Buy the Menu – Rooted Reboot Jan 2018

We've had such a success with our Reboots this year. Everyone is loving the menus and asking for more recipes! If you can't wait until our next Reboot

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Wheat-Free

May 4, 2015

Veggie Soup with Chicken Broth

I'm pretty proud of this soup! It really is a homemade soup. The veggies came from my neighbours freezer but really came from his abundant garden last

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Uncategorized,  Wheat-Free Tag iconclean eating,  healthy eating,  mediterranean diet,  naturopathic doctor barrie,  vegetable soup

October 8, 2014

Gluten free, vegan (yet delicious) Zucchini cookies

With zucchini in abundance this time of year, here is another recipe to try out. This makes A LOT of cookies because when there is too much

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Wheat-Free Tag iconegg free,  Food and Recipes,  gluten free baking,  gluten-free diet

June 4, 2014

Asparagus Soup

1 tbsp of coconut oil 3 green onions, sliced – fresh from the garden! 3 small red potatoes, cubed– organic preferred ¾ of a bunch of

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Nut-Free,  Wheat-Free Tag iconBarrie,  Barrie Naturopath,  barrie naturopathic doctor,  barrie wellness,  diet,  egg free,  Gluten-Free,  natural weight loss,  nutritionist,  recipes

May 16, 2014

Yummy Vegan Alfredo Sauce

I found this easy and very quick pasta sauce that you can make in 5 minutes. It's dairy and gluten-free so it's great for the Elimination Diet. My

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Uncategorized,  Wheat-Free Tag iconallergenic foods,  allergies,  cleanse,  detox,  elimination diet,  food sensitivities,  naturopath,  naturopathic diet,  nutrition,  vegan,  vegetarian

April 8, 2014

Yummy Parsnip Chips

I bought a few too many parsnips last week so I decided to try out some parsnip chips knowing I really like kale chips. I used my new fancy

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Wheat-Free Tag icondiet,  healthy snack,  healthy snack ideas,  nutrition,  parsnip,  parsnip chips,  snack

February 18, 2014

Apricot Breakfast Bars

  Steve has been off on paternity leave since June taking care of our little Jillian but he's heading back to work this week. This is going to

Category iconDairy-Free,  Food and Recipes,  Gluten-Free,  Wheat-Free Tag iconBarrie,  breakfast ideas,  gluten free baking,  gluten free recipe,  gluten sensitivity,  Gluten-Free,  naturopath,  naturopathic doctor,  paleo,  paleo diet,  Paleo-friendly,  Power bars,  quick breakfast

January 31, 2014

Curried Butternut Squash & Pear Soup

My great friend Amy shared this recipe with me. It was titled "Lindsay's Curried Butternut Squash and Pear Soup" so I can't give full credit to the

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Uncategorized,  Wheat-Free Tag iconclean eating,  elimination diet,  Food and Recipes,  gluten free recipe,  Gluten-Free,  lunch,  naturopath,  naturopathic doctor barrie,  soup

November 6, 2013

Mango Coconut Breakfast

Here's what I made for breakfast last week. I had leftover brown basmati rice in the fridge as well as some cut up mango. I mixed it with

Category iconDairy-Free,  Egg-Free,  Gluten-Free,  Wheat-Free Tag iconBarrie Naturopath,  cooking,  diet,  egg free,  elimination diet,  gluten-free diet,  nutrition

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