It's that time of year again! The Rooted team would love to share some of our favourite health products, tech and gifts from
You’re NOT Crazy…
"So I'm not crazy?!" Was the words of one of my patients. We had just gotten her blood work results back. It revealed a thyroid gland struggling
What’s in your lube?
Choosing a lubricant is tough. Most women just grab the first one they see and high-tail it out of the store. Because of course, loitering in the lube
Mommy Guilt & Judgement
Do you judge other moms? Do you feel judged too? Check out my latest video and then join me over at my private Facebook group, Guiltless Grace where
Rooted’s Favourite Things – Holiday Gift Guide
Do you still have some Christmas shopping to do? Our team has put together some of our most loved items of 2017, so if you're still searching for that
What’s up with Bee Pollen?
Hey there, I've never taken bee pollen as a supplement however a number of patients have mentioned it over the years so I wanted to see what was up
What Are Thyroid Antibodies?
What Are Thyroid Antibodies? Unless you've been in a biology or immunology class recently, you may not be familiar with antibodies. Antibodies are a
How To Exercise For Your Thyroid
Is your current exercise routine sabotaging your thyroid health? If you have a thyroid condition, you may be experiencing one or more of the
Three reasons you still have symptoms on Synthroid
Synthroid (also know as levothyroxine) is a synthetic form of T4 and the most common medication prescribed for hypothyroidism. Unfortunately, many