Complimentary High-Performance Sessions for Barrie Athletes

My name is Dr. Nicole and I believe that the foundation of a champion is built long before they step onto the field or court. It’s built in their nutrition, during recovery, and through the daily habits that sustain high performance.

To give back to the community that shapes our local champions, I am thrilled to announce complimentary educational sessions for Barrie sports teams and schools throughout February and March.

Giving Back to the Barrie Community

After over a decade of experience working as a High-Performance Sports Nutritionist with University Sports teams, elite club programs, and provincial organizations, I want to bring that same professional-level insight to our local community.

My goal is simple: to meet the athletes, coaches, and families in Barrie and provide the support and education needed to help young athletes thrive safely and effectively.

What to Expect in a Session

These one-hour sessions are designed to be engaging, evidence-based, and practical. We can host these at your local gym, your organization’s facility, or virtually via a live webinar.

Each session covers the pillars of athletic longevity and success:

• Sports Nutrition for Peak Performance: Learning how to eat for energy and focus.
• Recovery & Injury Prevention: Strategies to keep athletes in the game and off the sidelines.
• Hydration & Performance Guidance: The science of staying hydrated under pressure.
• Pre/Post-Game Fueling: Timing nutrients to maximize output and speed up repair.

Your session can also be tailored to just one topic, whatever you feel is helpful for your athletes.

Resources for Every Participant

I want to ensure the learning continues long after the session ends. Every coach and athlete will receive a digital Sports Guide and a copy of the presentation to refer back to throughout their season.

A Community Approach: Parents Welcome!

Success in sports is a team effort. I invite all parents to attend these sessions. Following the presentation, I will host a Question & Answer “Meet and Greet”. Whether you have questions about nutrition, picky eaters, or specific recovery concerns, I’m here to help.

How to Book

Spaces for February and March are limited and will be filled on a first-come, first-served basis.

Email: drnicolejolliffend@gmail.com

Let’s work together to empower the next generation of Barrie athletes to perform at their absolute best!