• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Rooted

Rooted

A Grounded Approach to Natural Health

  • What We Do
    • Thyroid Health
    • Fertility Tranquility
    • Pregnancy & Babies
    • IV Vitamin Therapy
    • Acupuncture
    • Skin Care
    • Complex Chronic Disease
    • Digestive Health
  • Who We Are
    • Dr. Whitney Young ND
    • Dr. Katie Rothwell ND
    • Dr. Sarah Kiss ND
    • Dr. Morgan Ramsay ND
    • Dr. Liam LaTouche ND
    • Dr. Liz Dalglish ND
  • Our Clinic
  • Shop
    • Programs
    • Meal Plans
  • Resources
    • Forms
    • Blog
  • Schedule Appointment

Fruit loops now have fibre

December 7, 2009 By Whitney Young, ND

I was watching TV last night and saw a commercial for Fruit Loops. They were promoting it to children as a source of fibre. So I thought that I would look into this a bit more. I went to http://www2.kelloggs.com/Product/ProductDetail.aspx?product=566, where it says “Sweetened multi-grain cereal. Now provides fiber.” at the top of the page.

Here is where my frustration lies. Just because there are 2 grams of fibre added (from oats and soluble corn fiber), it does not make Fruit Loops a healthy choice. Parents really need to look further.

The first ingredient is sugar. Not flour, not fruit, but sugar. The seventh ingredient is partially hydrogenated vegetable oil. And no where in Fruit Loops, is there fruit.

Please remember folks, just because it says ‘whole grain’, ‘source of fibre’, or ‘low in fat’ does not make it a healthy choice.

Look at Nature’s Path Gorilla Munch Cereal for instance. It contains only three ingredients, and has 2 grams of fibre. No artificial colour. The first ingredient is whole grain. Much better choice. http://www.naturespath.com/products/cold%20cereals?tid=All&brand=All&nutri=All

Category iconFood and Recipes

Footer

What We Do

  • Thyroid Health
  • Fertility Tranquility
  • Pregnancy & Babies
  • IV Nutrient Therapy
  • Acupuncture
  • Skin Care
  • Complex Chronic Disease
  • Digestive Health

Shop

  • Programs

Program Login

  • My Profile

Naturopathic Doctors

  • Dr. Whitney Young ND
  • Dr. Katie Rothwell ND
  • Dr. Sarah Kiss ND
  • Dr. Morgan Ramsay ND
  • Dr. Liam LaTouche ND

Search this website

Contact Us

Phone: 705-792-6717

Fax: 866-735-8688

Email: info@rootedinhealth.ca

  • Facebook
  • Instagram

Location

93 Bell Farm Road Unit 103
Barrie, Ontario Canada L4M 5G1