We all know that there are things in our lives that we should add or take away.  If knowing was enough, we’d all do it.

Lifestyle Counselling distinguishes Naturopathic Medicine from Western medicine. Your naturopath will spend time with you during your appointments.  This time is spent determining not only what changes need to be made, but how to go about making them in a reasonable and sustainable way.

You can think of your Naturopath as your Holistic Coach!