Getting yourself and your children into a healthy sleep routine is key to improving mood and behaviour. A study published in the July/August issue
Is ADHD over-diagnosed?
As many of you know, I am not opposed to medication. I am opposed to treating a condition that isn't there which is why proper diagnosis is so very
For many people, a diagnosis of a mental health disorder, like ADHD, depression, anxiety, bipolar, fibromyalgia or chronic fatigue syndrome is viewed
Mental health – it’s not all in your head
Did you know that most of the serotonin that your body produces is in your intestines? Serotonin is the chemical the tends to be low in
Attention deficit hyperactivity disorder, ADHD, is amongst the mental health diagnosis that elicits strong responses. I have a special interest in