We had a wonderful open house last week! Thank you to everyone who came to wish us well and check out the new space. Thank you to Mayor Jeff Lehman
Top 5 Books to Read During Pregnancy
These are the top 5 books I recommend women and their partners read while they are pregnant. These are a combination of books to prepare for a natural
Natural treatment for OCD
This study took OCD patients that weren't responding to medication and added a natural treatment, NAC. They found that it augmented the response to
Gluten free cookies
Our new Rotation diet attempts to cook with one or two 'grains' at a time. This has led me down the path to new recipes. Currently I am working on
What is infertility?
The definition of infertility that I learned in school was 'failing to fall pregnant within one year of having regular unprotected
Buckwheat Crepes
Next time I will double the batch because these didn't last! I would like to freeze some to see how they hold up. Buckwheat has a very
Best ever gluten free cake
I have been baking gluten-free for a few years now. While most of my cakes/cupcakes have ended up good, the texture was never really 'cakey'. I
Testing Adrenal Function
Adrenal function is hugely related to our energy levels, our quality of sleep and our quality of life in general. Until now, the only way that I knew
Warm gluten-free breakfast
Why not try something new to the tired old oatmeal? This recipe is great for those rushed mornings when you don't have time to prepare a healthy