Getting proper nutrition consistently at any age and stage of life can be challenging. One solution to ensuring you are supporting your heart health
IV Therapy Lounge – Grand Opening
We had a wonderful open house last week! Thank you to everyone who came to wish us well and check out the new space. Thank you to Mayor Jeff Lehman
To ultrasound or not to ultrasound
Hi
Asparagus Soup
1 tbsp of coconut oil 3 green onions, sliced – fresh from the garden! 3 small red potatoes, cubed– organic preferred ¾ of a bunch of
Gluten-free Quiche
I made this amazing quiche a few weeks ago when my dear friend Emma came to visit. For the Potato Crust: 1/2 cup grated
Doulas in Barrie
If you are pregnant or on your fertility journey, thinking about having a doula is something to put on your list. We chose to have a doula for a few
Gluten free granola bar recipe
At last I have made a school friendly granola bar that I am happy to see my boy love. Store bought granola bars tend to be filled with sugar and
33% of Women Want Twins
So the title of this article may be misleading but it's an interesting fact from one study from the Journal of Reproductive Medicine in 2013
Easy Chicken Roasted in a Crock Pot
As I write this at the clinic, I have a chicken cooking at home. I love that when I get home from work tonight, my meal will be mostly ready. All I