So You Have High Cholesterol, Now What?

So You Have High Cholesterol, Now What? A Guide for Post-Menopausal Women If you’ve recently been told that you have high cholesterol, you’re not alone—especially if you’re post-menopausal. It’s a common issue that many women face as hormone levels shift, and cardiovascular risk increases with age. But the good news is that there are natural […]

How to Support Your Cholesterol & Heart Health Naturally

Supporting your heart health is incredibly important as you age, especially if you have a history of high cholesterol. Pharmaceutical medications like statins should definitely be considered in your treatment plan to help prevent heart attacks or stroke, but did you know there are other natural ways to help manage your cholesterol? We are going […]

Healthy Aging

Healthy aging at Rooted with Dr. Liz

Navigating Your Health Journey: Beyond Conventional Care Dr. Liz understands that relying solely on Dr. Google and hurried appointments falls short of the care you truly deserve. With a commitment to transformative healthcare and healthy aging, Dr. Liz believes it’s time to redefine the way we approach wellness. Dr. Liz’s Journey and Beliefs Dr. Liz’s […]