cooking Archives

November 6, 2013 By Whitney Young, ND

Mango Coconut Breakfast

Here's what I made for breakfast last week. I had leftover brown basmati rice in the fridge as well as some cut up mango. I mixed it with

October 21, 2013 By Whitney Young, ND

I made this amazing quiche a few weeks ago when my dear friend Emma came to visit. For the Potato Crust: 1/2 cup grated

September 11, 2013 By Whitney Young, ND

At last I have made a school friendly granola bar that I am happy to see my boy love. Store bought granola bars tend to be filled with sugar and

August 21, 2013 By Whitney Young, ND

As I write this at the clinic, I have a chicken cooking at home. I love that when I get home from work tonight, my meal will be mostly ready. All I

I have been experimenting off and on with consuming more of a raw diet for the last few months now. I will admit some weeks are more raw than others,

January 25, 2010 By Whitney Young, ND

Yes, it's true, gluten & dairy free cooking is tastey! Just take the word of my 4 year old friend, Nigel. He looked sceptical at first looking at