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Rooted

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cooking

You are here: Home / Archives for cooking

November 6, 2013

Mango Coconut Breakfast

Here's what I made for breakfast last week. I had leftover brown basmati rice in the fridge as well as some cut up mango. I mixed it with

Category iconDairy-Free,  Egg-Free,  Gluten-Free,  Wheat-Free Tag iconBarrie Naturopath,  cooking,  diet,  egg free,  elimination diet,  gluten-free diet,  nutrition

October 21, 2013

Gluten-free Quiche

I made this amazing quiche a few weeks ago when my dear friend Emma came to visit.   For the Potato Crust: 1/2 cup grated

Category iconDairy-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Wheat-Free Tag iconBarrie Naturopath,  barrie naturopathic doctor,  barrie wellness,  cooking,  diet,  elimination diet,  Food and Recipes,  Gluten-Free,  healthy eating

September 11, 2013

Gluten free granola bar recipe

At last I have made a school friendly granola bar that I am happy to see my boy love. Store bought granola bars tend to be filled with sugar and

Category iconFood and Recipes,  Gluten-Free,  Nut-Free Tag iconBarrie,  Barrie Naturopath,  barrie naturopathic doctor,  barrie wellness,  cooking,  diet,  elimination diet,  Food and Recipes,  gluten free baking,  Gluten-Free,  gluten-free diet,  healthy eating,  healthy weight loss,  naturopathic doctor,  nutrition,  recipes,  snacks

August 21, 2013

Easy Chicken Roasted in a Crock Pot

As I write this at the clinic, I have a chicken cooking at home. I love that when I get home from work tonight, my meal will be mostly ready. All I

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Wheat-Free Tag iconBarrie,  Barrie Naturopath,  barrie naturopathic doctor,  barrie wellness,  cooking,  diet,  elimination diet,  Food and Recipes,  healthy eating,  healthy weight loss,  nutrition,  whitney young

July 7, 2010

Green Tip – Coconut oil…and then some!!

I have been experimenting off and on with consuming more of a raw diet for the last few months now. I will admit some weeks are more raw than others,

Category iconEnvironmentally Friendly Alternatives Tag iconbarrie wellness,  beauty,  cooking,  environmentally friendly,  green,  health,  immune system,  natural,  organic,  stress relief,  the healing oasis,  tips,  wellness,  wellness centre

January 25, 2010

Almond Coconut Macaroons – Gluten & Dairy Free Baking can taste good!

Yes, it's true, gluten & dairy free cooking is tastey! Just take the word of my 4 year old friend, Nigel. He looked sceptical at first looking at

Category iconFood and Recipes Tag iconbarrie,  cooking,  dairy free,  Gluten-Free,  naturopath

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