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egg free

You are here: Home / Archives for egg free

October 22, 2014

Gluten free sugar cookies

What kid doesn't like to do cut out cookies?  Decorating this is time honoured tradition. Being gluten free shouldn't change that.  We have been

Category iconEgg-Free,  Food and Recipes,  Gluten-Free Tag iconegg free,  gluten,  Gluten-Free

October 8, 2014

Gluten free, vegan (yet delicious) Zucchini cookies

With zucchini in abundance this time of year, here is another recipe to try out. This makes A LOT of cookies because when there is too much

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Wheat-Free Tag iconegg free,  Food and Recipes,  gluten free baking,  gluten-free diet

September 1, 2014

Breakfast Ideas for the Sensitive Person

One of my patients just had her food allergy testing done and discovered she is sensitive to dairy, gluten and eggs. She feels much better avoiding

Category iconDairy-Free,  Egg-Free,  Gluten-Free Tag iconbreakfast,  dairy-free,  egg free,  Gluten-Free

June 4, 2014

Asparagus Soup

1 tbsp of coconut oil 3 green onions, sliced – fresh from the garden! 3 small red potatoes, cubed– organic preferred ¾ of a bunch of

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Nut-Free,  Wheat-Free Tag iconBarrie,  Barrie Naturopath,  barrie naturopathic doctor,  barrie wellness,  diet,  egg free,  Gluten-Free,  natural weight loss,  nutritionist,  recipes

November 6, 2013

Mango Coconut Breakfast

Here's what I made for breakfast last week. I had leftover brown basmati rice in the fridge as well as some cut up mango. I mixed it with

Category iconDairy-Free,  Egg-Free,  Gluten-Free,  Wheat-Free Tag iconBarrie Naturopath,  cooking,  diet,  egg free,  elimination diet,  gluten-free diet,  nutrition

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