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elimination diet

You are here: Home / Archives for elimination diet

May 16, 2014

Yummy Vegan Alfredo Sauce

I found this easy and very quick pasta sauce that you can make in 5 minutes. It's dairy and gluten-free so it's great for the Elimination Diet. My

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Uncategorized,  Wheat-Free Tag iconallergenic foods,  allergies,  cleanse,  detox,  elimination diet,  food sensitivities,  naturopath,  naturopathic diet,  nutrition,  vegan,  vegetarian

January 31, 2014

Curried Butternut Squash & Pear Soup

My great friend Amy shared this recipe with me. It was titled "Lindsay's Curried Butternut Squash and Pear Soup" so I can't give full credit to the

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Uncategorized,  Wheat-Free Tag iconclean eating,  elimination diet,  Food and Recipes,  gluten free recipe,  Gluten-Free,  lunch,  naturopath,  naturopathic doctor barrie,  soup

November 6, 2013

Mango Coconut Breakfast

Here's what I made for breakfast last week. I had leftover brown basmati rice in the fridge as well as some cut up mango. I mixed it with

Category iconDairy-Free,  Egg-Free,  Gluten-Free,  Wheat-Free Tag iconBarrie Naturopath,  cooking,  diet,  egg free,  elimination diet,  gluten-free diet,  nutrition

October 21, 2013

Gluten-free Quiche

I made this amazing quiche a few weeks ago when my dear friend Emma came to visit.   For the Potato Crust: 1/2 cup grated

Category iconDairy-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Wheat-Free Tag iconBarrie Naturopath,  barrie naturopathic doctor,  barrie wellness,  cooking,  diet,  elimination diet,  Food and Recipes,  Gluten-Free,  healthy eating

September 11, 2013

Gluten free granola bar recipe

At last I have made a school friendly granola bar that I am happy to see my boy love. Store bought granola bars tend to be filled with sugar and

Category iconFood and Recipes,  Gluten-Free,  Nut-Free Tag iconBarrie,  Barrie Naturopath,  barrie naturopathic doctor,  barrie wellness,  cooking,  diet,  elimination diet,  Food and Recipes,  gluten free baking,  Gluten-Free,  gluten-free diet,  healthy eating,  healthy weight loss,  naturopathic doctor,  nutrition,  recipes,  snacks

August 21, 2013

Easy Chicken Roasted in a Crock Pot

As I write this at the clinic, I have a chicken cooking at home. I love that when I get home from work tonight, my meal will be mostly ready. All I

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Nut-Free,  Wheat-Free Tag iconBarrie,  Barrie Naturopath,  barrie naturopathic doctor,  barrie wellness,  cooking,  diet,  elimination diet,  Food and Recipes,  healthy eating,  healthy weight loss,  nutrition,  whitney young

July 22, 2013

Almond Flour Muffins

I've been hearing so much about the Paleo diet lately and baking with almond flour that I decided to finally give it a shot. I went to the local Bulk

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Wheat-Free Tag iconbarrie naturopathic doctor,  breakfast,  elimination diet,  Food and Recipes,  gluten free baking,  gluten sensitivity,  muffins,  naturopathic doctor,  nutrition

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