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Rooted

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Gluten-Free

You are here: Home / Archives for Gluten-Free

April 8, 2015

Gluten free breaded chicken

Our patients so often wonder what they can make for their family on a busy weekday. Here is a quick and easy way to get chicken in the oven and have

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free Tag iconGluten-Free,  healthy eating

April 1, 2015

Warm Cabbage Salad with Goat Cheese

Here is a wonderful recipe that was discovered years ago and then forgotten about. I'm not sure that this is the exact one I found year ago, but it is

Category iconEgg-Free,  Food and Recipes,  Gluten-Free Tag iconFood and Recipes,  Gluten-Free,  healthy eating

March 25, 2015

Butternut squash stew

Since Jack Frost isn't quite ready to go yet we figured that you are needing some more healthy comfort food recipes. This is an easy stew that is

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free Tag iconFood and Recipes,  Gluten-Free,  healthy eating

March 18, 2015

Spanish Rice Recipe

Need to spice up your side dishes? Here is a wonderful warm comfort food recipe to try. You can use honey instead of sugar and omit the salt

Category iconFood and Recipes Tag iconFood and Recipes,  Gluten-Free,  healthy eating

March 11, 2015

Gluten free spaghetti and meatballs recipe

Spaghetti and meatballs is such a lovely dish when you need a quick comfort food. When you are gluten free and egg free, that gets a little bit more

Category iconEgg-Free,  Food and Recipes,  Gluten-Free Tag iconFood and Recipes,  Gluten-Free

February 25, 2015

Oatmeal Pancakes

We love oatmeal but sometimes a new variation is nice. These oatmeal pancakes were something that I saw on Pintrest and decided to try. We just loved

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free Tag iconGluten-Free

February 11, 2015

Dairy Free Mushroom Soup

We love mushroom soup but cannot handle the cream. Here is a recipe for a hearty mushroom soup that won't leave you hungry (or bloated from

Category iconFood and Recipes Tag iconGluten-Free,  healthy eating

February 4, 2015

Gluten-Free Waffles

Who doesn't love waffles? Sometimes we have them for supper on the weekend instead of breakfast. Here's a great recipe to give a

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free,  Nut-Free Tag iconGluten-Free

December 22, 2014

Breakfast bars

We are always looking for quick, delicious and healthy breakfasts. These bars fit the bill! Enjoy   Ingredients: 1 cup pecan flour (any

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Gluten-Free Tag iconGluten-Free,  healthy eating

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93 Bell Farm Road Unit 103
Barrie, Ontario Canada L4M 5G1