When the weather turns colder, I turn to more soups. I especially like making one on the weekend to take for my lunches at work that week. Here is one
5 Must’s that are easily forgotten
Imagine a house built without a solid foundation. When the first big storm hits it will be blown apart. Milder storms will rock it on the skimpy
Gluten free granola bar recipe
At last I have made a school friendly granola bar that I am happy to see my boy love. Store bought granola bars tend to be filled with sugar and
Easy Chicken Roasted in a Crock Pot
As I write this at the clinic, I have a chicken cooking at home. I love that when I get home from work tonight, my meal will be mostly ready. All I
Food and Mood
What we eat affects our mood. This is well documented. So how about we pay attention to how we feel after we eat and less on what we weigh? I