Steve has been off on paternity leave since June taking care of our little Jillian but he's heading back to work this week. This is going to
Banana Coconut Flour Muffins
Banana Coconut Flour Muffins adapted slightly from Tropical Traditions and borrowed from Rebekas Family Food Blog Yield: 16 regular muffins 1
Vegetarian or Paleo?
The Paleo diet is gaining popularity right now. Not surprising as we were due for another surge in nutritional theory. I just want to say that