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Rooted

Rooted

A Grounded Approach to Natural Health

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recipes

You are here: Home / Archives for recipes

June 4, 2014

Asparagus Soup

1 tbsp of coconut oil 3 green onions, sliced – fresh from the garden! 3 small red potatoes, cubed– organic preferred ¾ of a bunch of

Category iconDairy-Free,  Egg-Free,  Food and Recipes,  Nut-Free,  Wheat-Free Tag iconBarrie,  Barrie Naturopath,  barrie naturopathic doctor,  barrie wellness,  diet,  egg free,  Gluten-Free,  natural weight loss,  nutritionist,  recipes

September 11, 2013

Gluten free granola bar recipe

At last I have made a school friendly granola bar that I am happy to see my boy love. Store bought granola bars tend to be filled with sugar and

Category iconFood and Recipes,  Gluten-Free,  Nut-Free Tag iconBarrie,  Barrie Naturopath,  barrie naturopathic doctor,  barrie wellness,  cooking,  diet,  elimination diet,  Food and Recipes,  gluten free baking,  Gluten-Free,  gluten-free diet,  healthy eating,  healthy weight loss,  naturopathic doctor,  nutrition,  recipes,  snacks

April 21, 2010

Cleanse with Your Friends – Day 12

Onion Spread I'm meeting with the group of women shortly for our 3rd night of Cleanse with Your Friends. We've been cleansing around 12 days so far.

Category iconFood and Recipes Tag iconCCNM,  Gluten-Free,  onion spread,  recipes,  snacks,  the healing oasis

February 17, 2010

Munchies for Munchkins

Tonight I will be instructing the Meals and Nutrition for Munchkins with The City of Barrie. I've had a lot of fun preparing for this seminar while

Category iconFood and Recipes Tag iconcity of barrie,  fruit dip,  kids,  recipes,  snacks

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93 Bell Farm Road Unit 103
Barrie, Ontario Canada L4M 5G1