Rebel Metabolic
Stop Fighting Your Body — Start Working With It With This Weight-Loss Program You’ve probably been down this road before with a weight-loss program or two — the new plan, the fresh motivation, and the hope that this time will finally be different. And maybe it was… for a while. Until life crept in, motivation faded, and […]
Biotin & Hair Loss: Is It Worth It?
Biotin (vitamin B7) is often recommended for hair loss—but does it actually help? Biotin supports metabolism and energy production and is found in foods like egg yolks, liver and organ meats, nuts, seeds, legumes, avocados, sweet potatoes, and fish. It can cause symptoms like facial rashes, fatigue, and hair loss when levels are low. However, […]
5 Common Causes of Hair Loss
When hair starts to thin, fall out in patches, or disappear altogether, it’s more than just a cosmetic issue – it’s a symptom. As Naturopathic Doctors we approach hair loss by asking: What is the body trying to tell us? Hair loss can stem from a wide range of underlying imbalances. The key is to […]
New Pap Regulations in Ontario: What You Need to Know
There are important new regulations around Pap testing and cervical cancer screening in Ontario. As of March this year, the Ontario Cancer Screening Program (OCSP) has introduced human papillomavirus (HPV) testing as the primary assessment tool for cervical cancer screening. Why the change? The shift to HPV testing was made for two main reasons: Another […]
Health & Wealth Masterclass – Wednesday, October 1
Health & Wealth Masterclass – Wednesday, October 1 We’re excited to invite you to a special Health & Wealth Masterclass happening on Wednesday, October 1, from 5–6 pm EST via Zoom. This dynamic event brings together three engaging experts to help you take charge of your health, wealth, and overall wellbeing. ✨ Dr. Liz Dalglish […]
Stop Getting Sick – Immunity Workshop
Lunch & Learn – October 3rd at 12:00 pm As we move into fall and cold season, it’s easy to feel overwhelmed by all the advice on how to “boost” your immune system. But here’s the truth: much of what you’ve heard is outdated or even a complete myth. You need an immunity workshop that […]
Mistletoe Injection Therapy for Osteoarthritis – Now Accepting Trial Patients
Now Recruiting: 10 Naturopathic Patients for Mistletoe Injection Therapy Trial for Osteoarthritis If you’ve been living with joint pain due to osteoarthritis or degenerative spinal issues, there may be a new option to help you move more freely and comfortably. At our clinic, we’re offering a natural therapy that’s been used in Europe for over […]
How to Optimize Cholesterol Naturally!
Cholesterol is essential for various bodily functions, including hormone production and cell membrane integrity. However, imbalances in cholesterol levels—especially high levels of LDL (“bad” cholesterol) and low levels of HDL (“good” cholesterol)—can increase the risk of heart disease. Fortunately, there are natural ways to optimize cholesterol levels and support cardiovascular health. 1. Eat a Heart-Healthy […]
Voice of the Patient – Survey
Help Shape the Future of Naturopathic Care in Ontario The College of Naturopaths of Ontario is inviting you to share your thoughts in their Voice of the Patient survey. This important initiative is designed to better understand the experiences of patients who visit naturopathic doctors across Ontario. If you’ve ever seen a naturopathic doctor—whether for […]